Sneaky Sources of Gluten and How to Spot Them (Infographic)

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The folks at the Cleveland Clinic created a great infographic on the sneaky places gluten hides. I remember when I was first diagnosed I was excited that I could have sushi and then surprised that I had to do so much research on it. Soy Sauce, tempura, crab stick, eel sauce, they all contained gluten. Who know? The below infographic is great at giving you some quick tips. Feel free to add more in the comments!

 

Sneaky Sources of Gluten (Infographic)

 

January 20, 2016 |

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