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	<title>Gluten Free Nashville</title>
	<link>http://www.glutenfreegeek.com/blog</link>
	<description>My resources for being Gluten Free in Nashville, TN</description>
	<lastBuildDate>Tue, 08 Sep 2009 12:29:26 +0000</lastBuildDate>
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		<title>Gluten free banana waffles</title>
		<description>So I've had them in the freezer for months. My wife wanted to reclaim the freezer space since I wasn't eating them. Whenever I go grocery shopping if I see something new and gluten free, I buy it, if I like it or not. I was never a huge fan ...</description>
		<link>http://www.glutenfreegeek.com/blog/2009/09/08/gluten-free-banana-waffles/</link>
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		<title>Lazzaroli Pasta</title>
		<description>A couple of friends have emailed me in the past week about Lazzaroli Pasta in Germantown. They have a Spelt Pasta that is made without semolina and subsitutes Light Spelt Flour. Check them out at 1314 5th Avenue North * Historic Germantown * Nashville and let me know what you think!

http://lazzaroli.com/id2.html </description>
		<link>http://www.glutenfreegeek.com/blog/2009/09/05/lazzaroli-pasta/</link>
			</item>
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		<title>Fulin&#8217;s &#8211; Good sushi but watch for hidden gluten!</title>
		<description>Once a month my wife and I have to go to Lebanon, TN and stop in Mt. Juliet to eat at Fulin's. The sushi there is always good and fresh. Because of the language barrier, I seem to have an issue every other time I go though. Being in the ...</description>
		<link>http://www.glutenfreegeek.com/blog/2009/09/05/fulins-good-sushi-but-watch-for-hidden-gluten/</link>
			</item>
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		<title>Lime</title>
		<description>I've said it before and I'll say it again... I can't get enough of Lime on 21st. They are always helpful in finding gluten free options and well, their happy hour rocks! Try their cheese and chorizo dip... delicious! </description>
		<link>http://www.glutenfreegeek.com/blog/2009/06/20/lime/</link>
			</item>
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		<title>Gluten free at Cha Cha on Belmont</title>
		<description>Had dinner last night at Cha Cha on Belmont. The staff was very helpful in finding me options. They came back with a lot of options, I ended up having the shrimp with polenta (I don't remember their catchy name for it). The mojito wasn't great, the environment was loud, ...</description>
		<link>http://www.glutenfreegeek.com/blog/2009/06/20/gluten-free-at-cha-cha-on-belmont/</link>
			</item>
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		<title>Gluten free at the Old Spaghetti Factory</title>
		<description>Had dinner the other night at the Old Spaghetti Factory on 2nd Avenue in Nashville. We use to go there all the time when family was in town, the nephews always loved sitting in the caboose. Anyway, I heard they had a gluten free menu, but was still a little ...</description>
		<link>http://www.glutenfreegeek.com/blog/2009/06/20/gluten-free-at-the-old-spaghetti-factory/</link>
			</item>
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		<title>Maggiano&#8217;s Little Italy Gluten Free</title>
		<description>My wife and I went to Maggiano's this weekend to enjoy their gluten free menu options. Everything was great! The staff was very helpful in letting us know what we could order on the menu and even helped us change some menu items around to be gluten free. We had the ...</description>
		<link>http://www.glutenfreegeek.com/blog/2009/03/08/maggianos-little-italy-gluten-free/</link>
			</item>
	<item>
		<title>Lime Nashville = Yum!</title>
		<description>We ate at Lime in Nashville on 21st. Unlike most place you go where only 25% of the menu is gluten free, at Lime about 75% of the menu is. Everything is very fresh and the wait and kitchen staff are very knowledgeable about celiac. The menu is a little ...</description>
		<link>http://www.glutenfreegeek.com/blog/2009/02/02/lime-nashville-yum/</link>
			</item>
	<item>
		<title>Gluten Free At Maggiano&#8217;s Italian-American Dining in Nashville</title>
		<description>So, to be honest, I was kinda scared going to Maggiano's. I mean, I have celiac and I was going to eat Italian food, one of the worst choices for us. I have to say, the food was great! We did have an issue with our waitress though that almost ruined ...</description>
		<link>http://www.glutenfreegeek.com/blog/2008/12/15/gluten-free-at-maggianos-italian-american-dining-in-nashvilleso/</link>
			</item>
	<item>
		<title>Honey Baked Hams now gluten free!</title>
		<description>According to the Honey Baked Hams website, their hams are now gluten free! They apparently reformulated their glaze to remove all glutens. Check them out:

http://www.HoneyBakedOnline.com/HBOnline/Shop/Help.asp?Ref=12673776:1847266137#10 </description>
		<link>http://www.glutenfreegeek.com/blog/2008/11/19/honey-baked-hams-now-gluten-free/</link>
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