Salsa – Puerto Rican and Latin Cuisine

Salsa - Puerto Rican and Latin Cuisine - Gluten Free Nashville

When was the last time you ate lasagna at a restaurant? If you’re like me, it was at least a decade ago. Gluten free options for┬álasagna just aren’t out there. Now, you’re most likely thinking to yourself, “I thought this was a Latin cuisine restaurant, why is he talking about lasagna?” Well, it’s because it’s […]

Dave and Buster’s Gluten Free

Dave and Busters at Opry Mills in Nashville, TN

Recently we had a team outing at the day job to Dave and Buster’s at Opry Mills. The team was excited to geek out and play some games, I on the other hand, was worried about options. I remember D&B visits back before I was diagnosed with Celiac in Atlanta and remember the menu being […]

Margaritaville Nashville

Margaritaville Nashville, TN

This past weekend we had my 14 and 6 year old nephews in town and decided to take them downtown walking around on Sunday. After walking down Broadway and across the Shelby Street Pedestrian bridge, we ended up eating at Margaritaville on Broadway. It was great with the front doors/windows open and they had a […]

Chuy’s – Opry Mills


Living in Donelson, I was excited when Opry Mills reopened. I was even more excited when I saw that Chuy’s was coming and saw their menu online which featured multiple corn oriented options that should be gluten free. Unfortunately I was let down. When we first went to Chuy’s it was packed so we sat […]

Jason’s Deli – Sometimes on a rainy day you just need a soup and a gluten free sandwich!

It’s the rainy season in Nashville and well, what goes better on a rainy day that soup and a sandwich. Being Celiac, that’s not always an option. Thanks to Jason’s Deli gluten free menu though, it’s possible. Several months ago I was in Dallas for work and our driver overheard me talking about gluten free […]

Fiddlecakes Gluten Free Sandwiches, Cookies and Quiche Oh My!

My favorite place for lunch downtown or off 8th is Fiddlecakes. In the mood for a sandwich, chips and a cookie? They can hook you up. My favorite is the Standard with grilled chicken, provolone, spinach, roasted red peppers and veganaise. Just let them know you are celiac and they will make sure everything is […]


Recently my wife bought a Groupon for Amerigo’s on West End. She had been trying to use it for weeks with me and I kept pushing her to go with a friend instead since the last place I wanted to go is yet another Italian restaurant where I couldn’t eat anything. Well… At least not […]